YOUR FITNESS
JOURNEY
STARTS HERE
No experience needed. No judgment. Just a certified trainer with 10+ years of experience dedicated to helping you build strength, confidence, and a healthier life at any age.
KARAM ABBOUD
With over 10 years of experience in the fitness industry, I have dedicated my career to helping people transform their lives through strength training, nutrition, and unwavering support.
I specialize in working with beginners and older adults who may feel intimidated by traditional gyms. At Club16 Trevor Linden Fitness, I provide a welcoming environment where you can focus on your goals without feeling self-conscious.
Everyone starts somewhere. My job is to meet you where you are and guide you to where you want to be, safely, effectively, and at your own pace.
Learn More About KaramHowICanHelpYou
Whether you are just getting started or looking to level up, I offer programs designed to meet you where you are.
Personal Training
One-on-one sessions tailored to your goals and fitness level. Perfect for beginners who want guidance every step of the way.
Learn MoreGroup Training
Small groups of 4-6 people for accountability, community, and a more affordable training option. All levels welcome.
Learn MoreNutrition Coaching
Sustainable, practical nutrition strategies that fit your lifestyle. No fad diets, just real results you can maintain.
Learn MoreWhatClientsAreSaying
Hear directly from people who train with Karam. These are real Google reviews from real clients.
“I've been training with Karam for three years and the difference is crazy. I've put on serious size and strength working with him. He knows exactly how to structure your training and dial in your diet so you actually grow. At the start he keeps you locked in and accountable, then builds you into a routine that works long term. If your goal is to get bigger and stronger, Karam gets you there.”
“Started training with Karam a few years back and it completely changed my physique. I've added noticeable size and my strength is on a different level now. What stood out to me is how he adjusts everything to you. Training, diet, consistency. Nothing feels random, it all builds. He'll push you when needed but also makes sure you're progressing the right way, not just burning out. If you want real muscle and not just workouts, he knows what he's doing.”
“I've been training with Karam for a while now, and I can honestly say it's been a great experience. He is very professional, knowledgeable, and genuinely cares about helping you reach your goals. The workouts are well-structured, challenging, and tailored to your fitness level. I've seen real progress in my strength and overall fitness, and I feel more motivated than ever. He also keeps you accountable and makes sure you stay consistent.”
“Karam is the kind of trainer who actually gets results. I came in out of shape and honestly a little lost, and he put together a program that had me losing weight and gaining muscle faster than I expected. He's motivating without being overwhelming, knowledgeable without being preachy, and genuinely invested in your progress. Solid trainer, even better energy.”
“I have trained with Karam for one year and I believe I made the best decision of taking Karam as a personal trainer. The pictures you are seeing are the results he helped me achieved in less than six months. Also, first time in my life I started doing pull ups because of his training and dedication.”
“Training with Karam has been one of the best decisions I've made. He knows exactly what he's doing. Every workout is well planned and effective. He pushes you the right way, focuses on proper form, and keeps you motivated. You can actually see real progress. If you want results, I highly recommend him. 5 stars for sure.”
FitnessTips&Insights
Expert advice on training, nutrition, and building a healthier lifestyle in Langley and Surrey.
READY TO START YOUR
TRANSFORMATION?
The hardest part is showing up the first time. After that, I handle everything: the planning, the programming, the motivation. All you need to bring is yourself.